5 Ways to Get Excited about exercising.

1. Set Goals: Look at the year ahead, set a challenge for yourself that will motivate you and excite you. These types of goals should be positive. For example: Run a cool race, Fit my skinny jeans, Play a game, Go on a vacation wearing and cute bikini and feel good about myself....instead of "lose weight", "work-out more", stop eating too much, stop complaining. See the difference?
2. Pump the music: Get great music for working out, play it before too.
3. Buddy Up: I'm serious, reach out of your comfort zone and find someone that makes you smile and push yourself at the same time - that's going to make this year of exercising a lot more fun
4. Reward and Celebrate - you know what I'm talking about. Create your own system of fun, healthy rewards and be true to yourself. When you meet your goals, reward generously!!!!!
5. Dance, Sing and Be a little Wild! Exercising doesn't have to be "work", "hard" or "boring". Find as many ways as you can to move your body, throughout the day (and night!)