Find and Conserve Energy: I'm talking about your own!

This constant, unproductive preoccupation with all the things we have to do is the single largest consumer of time and energy.

~ Kerry Gleeson

I agree completely: How much time to we spend thinking about all that has to get done, what we want to get done, what we don't want to do, what we haven't done, what someone else hasn't done... and so on. Now if we could gather up all that time...use it diligently to do just ONE thing at a time, how much more uncluttered could our minds...and our lives get.

And then there's this useful quote:

Avoid fragmentation: Find your focus and seek simplicity. Purposeful living calls for elegant efficiency and economy of effort—expanding the minimum time and energy necessary to achieve desired goals.

~ Dan Millman

So how can you be a better consumer of your time. We hear about conserving energy for the environment, I'm encouraging you to conserve your energy in your INTERNAL environment.

Task: Less thinking wasted, focus on the task at hand.

Have a great week everyone!